This workshop is appropriate for Yoga Teachers wanting to expand their anatomy knowledge or get Yoga Alliance CEU. It is also appropriate for Yoga Students who would like to understand their body better as it relates to their yoga practice.
This weekend intensive will teach you the fundamentals of anatomy. You will learn anatomical terminology, the planes of the body and will gain an understanding of the muscles, bones, and the systems of the body, as well as, the autonomic reflexes that effect muscle tone and how all of these influence yoga teaching and practice. Upon completion of this course, you will have an understanding of the synergistic relationship between bones, muscles, fascia and the reflexes of the body and how they are influenced by yoga practice.
We will include a trip to the Bodies Exhibit so you have the opportunity to see what you have learned and how to apply your knowledge of anatomy to your yoga practice.
This course counts toward your 300/500 Certification with Sin City Yoga only. It can count separately as 25 CEU for Yoga Alliance. The course is open to anyone who would like to learn more about Yoga Anatomy.
$325 Early registration before November 26th at midnight, $399 after 11/26.
Course meets Friday 6:30pm-9:30pm, Saturday 10pm-6pm, Sunday 10pm-6pm